Your hypnotherapist works with you to uncover the underlying causes of your anxiety and what is holding you back. It may come out as excuses, indifference, or ignorance, but it’s really our own defense mechanisms working against us. They help you understand yourself before offering suggestions to your subconscious about changing habits and behaviours. A hypnotherapist is trained to work with you on your mindset getting to the root of the problem and helping you to make lasting change.
The comeback is always stronger than the setback. Even though it feels like things are falling apart, it may just be the beginning of things falling into place. Take it one day at a time and stay present in the moment. Feel the feelings, process them, and move one more step forward. You will get through this, and you will be better than ever.
Contact Profound Wellness at info@profoundwellness.ca or call 403-383-5810 or Book a Clarity Call and we can begin your Weight and Anxiety journey.