Overcoming Self Doubt

Overcoming Self-Doubt: Nadiya Manji’s Guide to Unlocking Your Confidence

Overcoming Self-Doubt: Nadiya Manji’s Guide to Unlocking Your Confidence Self-doubt is a silent yet formidable barrier that can hinder our progress and prevent us from realizing our full potential. Whether it stems from past failures, comparison to others, or ingrained beliefs about our abilities, overcoming self-doubt is essential for personal and professional growth. Nadiya Manji,…

Life and Business Coach Calgary

Elevate Your Life and Business: Essential Tips from Nadiya Manji, Certified Life and Business Coach

Elevate Your Life and Business: Essential Tips from Nadiya Manji, Certified Life and Business Coach In a world where the pursuit of success can often feel overwhelming, having a trusted guide to navigate the journey can make all the difference. Nadiya Manji, a seasoned Certified Life and Business Coach, brings a wealth of experience and…

alignment and resilience

Why Procrastination Shows Up

Why Procrastination Shows Up What is Procrastination Procrastination is the act of postponing decisions or actions unnecessarily. It can be detrimental to your ability to achieve your goals which can increase stress and effect your mental health.  A lot of people believe that procrastination is just a matter of willpower, however it can be more…

What is the Weight Connection

What is the Weight Connection

What is the Weight Connection Decrease Stress, Increase Confidence When the stress in our lives turns into an exaggerated sense of fear and worry our habits can quickly become unhealthy. Have you found yourself doing any of the following?  Exercise less: We prioritize work over physical activity, we find ourselves constantly sitting with decreased energy….

OCD and Hypnotherapy Calgary

OCD and Hypnotherapy

OCD and Hypnotherapy OCD and Anxiety can go hand in hand When people think of someone with Obsessive-Compulsive Disorder (OCD), they might think of a character in a TV show, or someone they know who must have everything ‘just right’. Despite the light-hearted laughter and occasional empathy with those characters, the reality is that OCD…

Hypnotherapy and Financial Stress

Hypnotherapy and Financial Stress

Hypnotherapy and Financial Stress May Feel Financial Stress, Recognize & Mitigate Triggers There are certain times of the year when we feel financial stress and it tends to wreak havoc on our brain. If you’re not prepared to deal with emergency equipment replacements, holidays, staff turnover, or receivables, it’s easy to become worried about finances….